By understanding your resistance, you can learn to transform it gently and achieve your goals without resorting to willpower .

Most of us have really good intentions when it comes to creating positive changes in our lives. Changes like eating better, exercising, doing meditation or spiritual practice, stopping old habits, increasing our income - the list goes on and on. Yet, there's a belief out there that says if we're resisting change there's something wrong with us or we don't really want it. Nothing could be further from the truth!

I've seen lots of crazy explanations and solutions for self-sabotage out there. Some say it's fear of failure, some say fear of success. Some call it a lack of self-confidence, some say it's negative thinking. Their solutions range from prescribed affirmations to "just try harder". And we all know how exhausting it can be to rely soley on "will power"

Yet they all completely miss the point that resistance and self-sabotage originate in a part of the brain that we have NO conscious control over!
(At least not at first.)

I want you to know that your resistance is completely natural and even essential to your journey. When you come into compassionate relationship with your resistance, you'll discover that it's actually part of the "raw material" that your soul has chosen to work with. It's also a loving protector trying to keep you inside a set of safe and comfortable limits. Yet, your desires are meant to constantly call you to go beyond those limits and transform yourself in the process. That's what sets up the inner battle and brings on the self-sabotage.

Would you like to:

 

Susan JohnstoneHi, I'm Susan Johnstone, creator of
The Heart's Voice.
I work with seekers and changemakers who have great intentions and don't understand why they're having difficulty following through on them. They've often retreated from going after the things they really want because they've lost faith in their ability to achieve them or they're just tired of being disappointed. A deeper understanding of their unique patterns and a compassionate, step by step process to change their subconscious responses are the keys to turning this cycle around.

 I teach a set of highly learnable skills that will allow you to gently transform your resistance into powerful fuel for your life. I call these "Meta-Skills" and when you practice them, each small resistance you transform will pave the way for the next. And here's the real secret...the skills required for creating inner change in ourselves are exactly the same as the skills needed for creating outer change in our communities. So as you transform your own life, you become a powerful force for positive change in the world! And we need a LOT of powerful changemakers now.

I've been assisting others in attaining their desires for the past 17 years as a coach and facilitator. For 15 of those years, I've been immersed in a remarkable synthesis of art, science, spirit and the world's wisdom traditions known as "The Way of the Heart". I'm certified as an Instructor by the founders, my teachers, Kimberly Herkert and Daniel Goodenough. I feel truly blessed to be able to share with you some of the life-changing knowledge they've shared with me, along with many of the discoveries I've made in working with hundreds of others and in the living laboratory of my own life.

If you're ready to give up your inner 'tug of war' and achieve your desires with much more joy and ease, I invite you to download my Free E-Book. My 20-page guide called "6 Keys to Ending Your Battle with Resistance and Allowing Yourself to Succeed" will show you many of the fascinating sources of your resistance along with the 6 Meta-skills that are needed to transform it. You'll come to see self-sabotage in a whole new way so you can reach your goals faster and actually enjoy the journey! Find out more

What change would you make if you absolutely knew you would succeed?

To Your Deepening Journey,

 

Susan Johnstone
The Heart's Voice

PS. I know it's incredibly ironic, but many of us will resist getting any help at all to deal with our resistance! If that's how you're feeling, you need to know what you're up against. Get the Free E-Book now!