From the monthly archives:

December 2008

Why Desires Are Better Than Resolutions Any Day

A new way to identify meaningful, heart motivated New Year’s resolutions that you can actually stick with.

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The 2 Kinds of Motivation

The two kinds of motivation, “towards” and “away from”, and why tapping into your “towards” motivation is so powerful.

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Why Your Resistance is Perfect

Why our resistance and self-sabotage are worth getting excited about and what might be buried just below the surface.

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Doubt…a space to meet in

I was driving back to Halifax from Middleton, Nova Scotia the other morning and had a chance to hear Jian Ghomeshi on CBC radio interviewing John Patrick Shanley, the writer of the Pulitzer prize-winning play that was recently made into the movie Doubt. And he said a brilliant thing :

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Jump Scared!

What our inner voice of resistance is really up to when it says “I can’t, I’m scared.” Debunking the myth of “later”.

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