From the category archives:

Goals & Intentions

What Your Obstacles Really Mean

Obstacles and resistance are my specialty. Over the past 16 years I’ve learned to work with them in a way that quickly transforms them and turns them into fuel. And since my work revolves around them,  people ask me all the time what it means when they encounter obstacles on the way to their goals […]

Read the full article →

With Resolutions, a Good Idea Isn’t Good Enough

We choose most of our resolutions because they seem like a good idea, but it’s our deeper desires that will give us enough fuel to stay with it.

Read the full article →

How to Get Yourself “On a Roll”

How to get energized and create momentum to get things done when we’ve been resisting or procrastinating on them.

Read the full article →

Why Desires Are Better Than Resolutions Any Day

A new way to identify meaningful, heart motivated New Year’s resolutions that you can actually stick with.

Read the full article →