From the category archives:

Presence, Practice & Awareness

How to Become Immune to Your Resistance

Does battling our resistance always have to be exhausting? I say no. A response to Seth Godin’s guest post on the Zen Habits blog.

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Healthy decisions are all about the “why”

The difference between a good decision and a bad one, often boils down to our real motivation. As Briana points out, heck we can make broccoli and unhealthy decision.

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The Sacred “Rightness” of Exactly Where You Are

Where you are right now is perfect. Really. And stopping and accepting that is the most enormous relief compared to running around frantically trying to avoid it.

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Doubt…a space to meet in

I was driving back to Halifax from Middleton, Nova Scotia the other morning and had a chance to hear Jian Ghomeshi on CBC radio interviewing John Patrick Shanley, the writer of the Pulitzer prize-winning play that was recently made into the movie Doubt. And he said a brilliant thing :

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