The Curse of “You should know better”

For me, the childhood phrase “you should know better” created a world where there was no such thing as an enjoyable learning curve.

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The Myth of “I don’t feel like it” (Part 2)

Often, when we’re feeling blocked about accomplishing something, it’s because we’re putting a very specific kind of pressure on ourselves.

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A Doorway to Your Desires

When the planet Mars begins moving forward again next week, we can each use the event as a big energy boost to move our desires forward.

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The Myth of “I don’t feel like it” (Part I)

The state of “I don’t feel like it” actually originates from a caring intention, but then our resistance grabs a hold of it, and look out.

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How to Become Immune to Your Resistance

Does battling our resistance always have to be exhausting? I say no. A response to Seth Godin’s guest post on the Zen Habits blog.

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When Pretty OK Is Actually Miraculous

Finding a way to balance the desire to strive for more with a deep sense of OK-ness in the moment.

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Right Sizing Our Metaphors For Maximum Progress

The metaphors and images we use to talk about our resistance have a lot of influence over whether we’ll feel defeated by them or make really great progress towards our desires.

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All Your Great Evidence is Behind You

When we’re trying really hard to move forward and succeed, it seems counter-intuitive to look back, but that’s where some of the best motivation and inspiration can be found.

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Presents & Presence for Your New Year

A collection of resources to help us receive the gifts of 2009 and set powerful, heart-based intentions for 2010.

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With Resolutions, a Good Idea Isn’t Good Enough

We choose most of our resolutions because they seem like a good idea, but it’s our deeper desires that will give us enough fuel to stay with it.

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