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	<title>Comments on: Welcome to the Ashes</title>
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	<link>http://www.theheartsvoice.com/transformation/welcome-to-the-ashes/</link>
	<description>essential Guidance when What You&#039;ve Said Yes to is Bigger Than You</description>
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		<title>By: Susan</title>
		<link>http://www.theheartsvoice.com/transformation/welcome-to-the-ashes/comment-page-1/#comment-412</link>
		<dc:creator>Susan</dc:creator>
		<pubDate>Tue, 01 Jun 2010 17:04:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.theheartsvoice.com/?p=623#comment-412</guid>
		<description>Thanks Susan! I love the metaphor of polishing us. And you&#039;re right, it&#039;s easy to stay there longer than necessary. You&#039;ve just given me another point to share in Part II.  = &gt;</description>
		<content:encoded><![CDATA[<p>Thanks Susan! I love the metaphor of polishing us. And you&#8217;re right, it&#8217;s easy to stay there longer than necessary. You&#8217;ve just given me another point to share in Part II.  = ></p>
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		<title>By: Susan T. Blake</title>
		<link>http://www.theheartsvoice.com/transformation/welcome-to-the-ashes/comment-page-1/#comment-411</link>
		<dc:creator>Susan T. Blake</dc:creator>
		<pubDate>Tue, 01 Jun 2010 04:39:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.theheartsvoice.com/?p=623#comment-411</guid>
		<description>Hey Susan J,

What a great post, thank you very much for sharing it! Being in the ashes is definitely an apt description. I have spent time in the ashes myself, and that period of transition when you are no longer what you once were but aren&#039;t yet your new self can be painful and scary - and exciting, eventually.  The ashes can be a healing place, and they can polish us, as long as we stay there as long as necessary and no longer. I wrote about this recently in my ebook, and you touched on many of the same points.

I&#039;m looking forward to Part II!

Susan T.
.-= Susan T. Blake´s last blog ..&lt;a href=&quot;http://susantblake.com/?p=180&quot; rel=&quot;nofollow&quot;&gt;Grassroots Change&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Hey Susan J,</p>
<p>What a great post, thank you very much for sharing it! Being in the ashes is definitely an apt description. I have spent time in the ashes myself, and that period of transition when you are no longer what you once were but aren&#8217;t yet your new self can be painful and scary &#8211; and exciting, eventually.  The ashes can be a healing place, and they can polish us, as long as we stay there as long as necessary and no longer. I wrote about this recently in my ebook, and you touched on many of the same points.</p>
<p>I&#8217;m looking forward to Part II!</p>
<p>Susan T.<br />
.-= Susan T. Blake´s last blog ..<a href="http://susantblake.com/?p=180" rel="nofollow">Grassroots Change</a> =-.</p>
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		<title>By: Susan</title>
		<link>http://www.theheartsvoice.com/transformation/welcome-to-the-ashes/comment-page-1/#comment-410</link>
		<dc:creator>Susan</dc:creator>
		<pubDate>Tue, 01 Jun 2010 02:41:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.theheartsvoice.com/?p=623#comment-410</guid>
		<description>Thanks for your comment Jessica! You make a great point about the fact that being in the ashes doesn&#039;t mean we might not pop out every once in a while. In fact, I think brief periods of joy or contentment or other states act as a kind of respite - like a warm day so the winter doesn&#039;t feel so long - that helps us stay with the process.</description>
		<content:encoded><![CDATA[<p>Thanks for your comment Jessica! You make a great point about the fact that being in the ashes doesn&#8217;t mean we might not pop out every once in a while. In fact, I think brief periods of joy or contentment or other states act as a kind of respite &#8211; like a warm day so the winter doesn&#8217;t feel so long &#8211; that helps us stay with the process.</p>
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		<title>By: Jessica</title>
		<link>http://www.theheartsvoice.com/transformation/welcome-to-the-ashes/comment-page-1/#comment-409</link>
		<dc:creator>Jessica</dc:creator>
		<pubDate>Mon, 31 May 2010 15:16:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.theheartsvoice.com/?p=623#comment-409</guid>
		<description>Love this.  What a great metaphor for the healing process . . . I&#039;ve been in the ashes for about a year now (although I feel like I&#039;ve come in and out of that state a few times during this period of significant change).  I think we often don&#039;t give ourselves time and space to heal - even for the traumas that everyone else understands.  Thanks for a great post.
.-= Jessica´s last blog ..&lt;a href=&quot;http://slackermomspeaks.blogspot.com/2010/05/how-my-devil-and-my-angel-make-me-crazy.html&quot; rel=&quot;nofollow&quot;&gt;How my devil and my angel make me crazy and what I&#039;m doing about it&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Love this.  What a great metaphor for the healing process . . . I&#8217;ve been in the ashes for about a year now (although I feel like I&#8217;ve come in and out of that state a few times during this period of significant change).  I think we often don&#8217;t give ourselves time and space to heal &#8211; even for the traumas that everyone else understands.  Thanks for a great post.<br />
.-= Jessica´s last blog ..<a href="http://slackermomspeaks.blogspot.com/2010/05/how-my-devil-and-my-angel-make-me-crazy.html" rel="nofollow">How my devil and my angel make me crazy and what I&#8217;m doing about it</a> =-.</p>
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		<title>By: Susan</title>
		<link>http://www.theheartsvoice.com/transformation/welcome-to-the-ashes/comment-page-1/#comment-260</link>
		<dc:creator>Susan</dc:creator>
		<pubDate>Sat, 29 May 2010 03:29:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.theheartsvoice.com/?p=623#comment-260</guid>
		<description>Thank you Birdy! It feels really great to be posting again, especially connecting with such lovely readers.

And I had a hunch you and that Phoenix might be kin in some way!  = &gt;</description>
		<content:encoded><![CDATA[<p>Thank you Birdy! It feels really great to be posting again, especially connecting with such lovely readers.</p>
<p>And I had a hunch you and that Phoenix might be kin in some way!  = ></p>
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		<title>By: Susan</title>
		<link>http://www.theheartsvoice.com/transformation/welcome-to-the-ashes/comment-page-1/#comment-259</link>
		<dc:creator>Susan</dc:creator>
		<pubDate>Sat, 29 May 2010 03:26:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.theheartsvoice.com/?p=623#comment-259</guid>
		<description>Aaahhh. That Robert Bly...he&#039;s a wise one alright! I&#039;ll have to look up Gioia. Thank you so much for connecting!</description>
		<content:encoded><![CDATA[<p>Aaahhh. That Robert Bly&#8230;he&#8217;s a wise one alright! I&#8217;ll have to look up Gioia. Thank you so much for connecting!</p>
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		<title>By: Susan</title>
		<link>http://www.theheartsvoice.com/transformation/welcome-to-the-ashes/comment-page-1/#comment-258</link>
		<dc:creator>Susan</dc:creator>
		<pubDate>Sat, 29 May 2010 03:24:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.theheartsvoice.com/?p=623#comment-258</guid>
		<description>Wow, Pam, thank you for posting this! This is such an accurate description of what we go through when we&#039;re remembering our true identity after having lost it in a role or relationship. And I think the more we&#039;ve been torn down, the longer it takes to fully rebuild our self.

The last time I was in the ashes it was almost three years as well. So I know that feeling of wondering when it&#039;s ever going to be spring again. I want to say something like &quot;I hope the sun will be shining again soon&quot;, but I realized myself that there&#039;s just no point in wishing to be any farther along than I am. Even the &quot;getting ready to bloom again&quot; stage is a beautiful place to be!</description>
		<content:encoded><![CDATA[<p>Wow, Pam, thank you for posting this! This is such an accurate description of what we go through when we&#8217;re remembering our true identity after having lost it in a role or relationship. And I think the more we&#8217;ve been torn down, the longer it takes to fully rebuild our self.</p>
<p>The last time I was in the ashes it was almost three years as well. So I know that feeling of wondering when it&#8217;s ever going to be spring again. I want to say something like &#8220;I hope the sun will be shining again soon&#8221;, but I realized myself that there&#8217;s just no point in wishing to be any farther along than I am. Even the &#8220;getting ready to bloom again&#8221; stage is a beautiful place to be!</p>
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		<title>By: Birdy Diamond</title>
		<link>http://www.theheartsvoice.com/transformation/welcome-to-the-ashes/comment-page-1/#comment-257</link>
		<dc:creator>Birdy Diamond</dc:creator>
		<pubDate>Sat, 29 May 2010 01:22:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.theheartsvoice.com/?p=623#comment-257</guid>
		<description>Oh, yes, several times. It&#039;s not for nothing that I identify with the Phoenix. And you&#039;re right - each time I&#039;ve been &#039;reborn&#039;, I&#039;ve come out bigger, better, more of the &#039;me&#039; I really am.

Glad to see you &amp; your wondrous wisdom are back! :-)</description>
		<content:encoded><![CDATA[<p>Oh, yes, several times. It&#8217;s not for nothing that I identify with the Phoenix. And you&#8217;re right &#8211; each time I&#8217;ve been &#8216;reborn&#8217;, I&#8217;ve come out bigger, better, more of the &#8216;me&#8217; I really am.</p>
<p>Glad to see you &amp; your wondrous wisdom are back! <img src='http://www.theheartsvoice.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<title>By: Linda Gabriel</title>
		<link>http://www.theheartsvoice.com/transformation/welcome-to-the-ashes/comment-page-1/#comment-256</link>
		<dc:creator>Linda Gabriel</dc:creator>
		<pubDate>Sat, 29 May 2010 01:10:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.theheartsvoice.com/?p=623#comment-256</guid>
		<description>Yes, I&#039;ve often been in the ashes - just in the midst of a short visit to shadowland actually. I first learned that it didn&#039;t have to be a bad thing from Robert Bly and Gioia Timpanelli. Your post is a shining light. Thanks for writing this.</description>
		<content:encoded><![CDATA[<p>Yes, I&#8217;ve often been in the ashes &#8211; just in the midst of a short visit to shadowland actually. I first learned that it didn&#8217;t have to be a bad thing from Robert Bly and Gioia Timpanelli. Your post is a shining light. Thanks for writing this.</p>
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		<title>By: Pam</title>
		<link>http://www.theheartsvoice.com/transformation/welcome-to-the-ashes/comment-page-1/#comment-254</link>
		<dc:creator>Pam</dc:creator>
		<pubDate>Fri, 28 May 2010 16:41:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.theheartsvoice.com/?p=623#comment-254</guid>
		<description>I really know where that space is. I&#039;ve been sitting in the ashes for almost 3 years now... trying to get past the feeling of having completely lost myself when I left my marriage of 10 years. I stepped out and my entire concept of who I was dissolved almost instantly... and since it was an abusive relationship to boot, the sense of uncertainty and loss and fear seem to be compounded because it was a sense of FLIGHT at first, then FIGHT, and then, lastly, the just sitting and being with who I am, and where i am going... 
Because I don&#039;t have a supportive network of family, just being inside myself was what I needed at first. I needed to stay out of intimate relationships and focus on reconnecting the fine threads of my inner being -- what kinds of music did I like, what were my financial goals, how did I want to be with my children, how did I like my eggs, did I prefer salty or sweet, what colours drew me, what hobbies did I ENJOY -- and weeding out the things that I had done in my former role and that I didn&#039;t enjoy anymore. 
I had to learn to accept that I was not the same person, even though I was expected to be by everyone else around me, and that I had to learn to negotiate NEW boundaries for people in my life. I had to learn the hard fact that people didn&#039;t like when others changed, but resented when others resisted THEIR change or growth. I had to learn to let go of some people in my life who could not let me grow or change or who wanted me to be the person I was before, a person I could never be again.

Soon I hope to emerge from the ashes... its beginning to feel like time to fully LIVE again and start to grow and flower after such a long wintering season...
.-= Pam´s last blog ..&lt;a href=&quot;http://feedproxy.google.com/~r/FrozenNowhere/~3/hddNOkPBs2Q/&quot; rel=&quot;nofollow&quot;&gt;Wishcasting Wednesday:  What do you wish for your Space?&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>I really know where that space is. I&#8217;ve been sitting in the ashes for almost 3 years now&#8230; trying to get past the feeling of having completely lost myself when I left my marriage of 10 years. I stepped out and my entire concept of who I was dissolved almost instantly&#8230; and since it was an abusive relationship to boot, the sense of uncertainty and loss and fear seem to be compounded because it was a sense of FLIGHT at first, then FIGHT, and then, lastly, the just sitting and being with who I am, and where i am going&#8230;<br />
Because I don&#8217;t have a supportive network of family, just being inside myself was what I needed at first. I needed to stay out of intimate relationships and focus on reconnecting the fine threads of my inner being &#8212; what kinds of music did I like, what were my financial goals, how did I want to be with my children, how did I like my eggs, did I prefer salty or sweet, what colours drew me, what hobbies did I ENJOY &#8212; and weeding out the things that I had done in my former role and that I didn&#8217;t enjoy anymore.<br />
I had to learn to accept that I was not the same person, even though I was expected to be by everyone else around me, and that I had to learn to negotiate NEW boundaries for people in my life. I had to learn the hard fact that people didn&#8217;t like when others changed, but resented when others resisted THEIR change or growth. I had to learn to let go of some people in my life who could not let me grow or change or who wanted me to be the person I was before, a person I could never be again.</p>
<p>Soon I hope to emerge from the ashes&#8230; its beginning to feel like time to fully LIVE again and start to grow and flower after such a long wintering season&#8230;<br />
.-= Pam´s last blog ..<a href="http://feedproxy.google.com/~r/FrozenNowhere/~3/hddNOkPBs2Q/" rel="nofollow">Wishcasting Wednesday:  What do you wish for your Space?</a> =-.</p>
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